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Never do things after eating

Diet is acceptable in the afternoon, eating too much food at night, despite this, the body is not going well. Do not know what to do to keep the body well, can not understand. If that happens, then follow some rules at noon, at night or at any time in the morning after eating the supplements.




Do not smoke like after eating. If you smoke after eating, the essential things that entered your body, the nutritional value of it will begin to get started. So do not tell the cigarette after eating. A section of the researchers says that eating cigarettes after eating can increase cancer trends a lot.
Many people have the habit of drinking tea after feeding. Especially after dinner. But, after eating food, there is a mess of digestion when eating tea. Many people have the idea that after the meal, the fruit is good. However, eating habits after eating after eating is not right. Although there is a disorder of your digestion, liver problems, do not eat after eating (especially ml or dinner).
Do not go to sleep immediately after eating petapure. Research says that, after the meal, after sleeping, the food is less digestible. As a result, the likelihood of cardiovascular disease is strong. Do not go to bed after eating. There is also a lot of damage to the body.

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